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Spaghetti allo scoglio

30-Minute Spaghetti allo Scoglio: Irresistible Seafood Heaven


  • Author: Emma Schweitzer
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Spaghetti allo scoglio is a classic Italian seafood pasta dish. It combines fresh seafood with al dente spaghetti in a light tomato sauce.


Ingredients

Scale
  • 400g spaghetti
  • 200g mixed seafood (clams, mussels, shrimp, squid)
  • 2 cloves garlic, minced
  • 400g canned tomatoes
  • 1/2 glass white wine
  • 2 tbsp olive oil
  • 1/2 tsp chili flakes
  • Salt to taste
  • Fresh parsley, chopped

Instructions

  1. Clean the seafood thoroughly.
  2. Cook spaghetti in salted boiling water until al dente.
  3. Heat olive oil in a pan and sauté garlic and chili flakes.
  4. Add seafood and cook for 2 minutes.
  5. Pour in white wine and let it evaporate.
  6. Add tomatoes and simmer for 10 minutes.
  7. Drain pasta and add it to the sauce.
  8. Toss everything together and garnish with parsley.

Notes

  • Use fresh seafood for best results.
  • Discard any unopened shells after cooking.
  • Adjust chili to your preference.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 120mg

Keywords: spaghetti, seafood, Italian recipe, pasta, tomato sauce