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secondi di carne

15-Minute Secondi di Carne: Irresistible Italian Steak Recipe


  • Author: Emma Schweitzer
  • Total Time: 13 minutes
  • Yield: 2 servings 1x
  • Diet: Low Lactose

Description

Secondi di carne are Italian meat dishes, typically served as the main course. They feature high-quality meats prepared with simple yet flavorful ingredients.


Ingredients

Scale
  • 500g beef steak (such as sirloin or ribeye)
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 2 cloves garlic, minced
  • 1 sprig rosemary

Instructions

  1. Heat olive oil in a pan over medium-high heat.
  2. Season the steak with salt and pepper.
  3. Add the steak to the pan and cook for 3-4 minutes per side for medium-rare.
  4. Add garlic and rosemary to the pan during the last minute of cooking.
  5. Remove from heat and let rest for 5 minutes before serving.

Notes

  • Use a meat thermometer for precise doneness.
  • Letting the meat rest ensures juiciness.
  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 250g
  • Calories: 350
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: secondi di carne, Italian meat dishes, steak recipe