Description
A torta is a Mexican sandwich made with a soft roll, filled with various ingredients like meat, beans, cheese, and vegetables.
Ingredients
Scale
- 2 soft rolls (bolillo or telera)
- 1/2 cup refried beans
- 1/2 cup shredded chicken or beef
- 1/4 cup sliced avocado
- 1/4 cup crumbled queso fresco
- 1/4 cup sliced tomatoes
- 1/4 cup sliced onions
- 1 tbsp mayonnaise
- 1 tbsp mustard
- 1 tbsp hot sauce (optional)
Instructions
- Slice the rolls in half and lightly toast them.
- Spread mayonnaise and mustard on both sides of the rolls.
- Layer refried beans on the bottom half of each roll.
- Add shredded chicken or beef on top of the beans.
- Top with avocado, tomatoes, onions, and queso fresco.
- Drizzle hot sauce if desired.
- Close the sandwich and serve immediately.
Notes
- Use fresh ingredients for the best flavor.
- Adjust the fillings based on your preference.
- Serve with a side of chips or pickled vegetables.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Sandwich
- Method: Assembling
- Cuisine: Mexican
Nutrition
- Serving Size: 1 torta
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 50mg
Keywords: torta, Mexican sandwich, easy lunch recipe