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buon pranzo

Buon pranzo in 30 minutes – Irresistible Italian Pasta Bliss


  • Author: Emma Schweitzer
  • Total Time: 30 mins
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A delicious and satisfying meal perfect for lunch.


Ingredients

Scale
  • 200g pasta
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 can diced tomatoes
  • 1 tsp salt
  • 1/2 tsp black pepper
  • Fresh basil leaves
  • 50g grated Parmesan cheese

Instructions

  1. Boil pasta in salted water until al dente.
  2. Heat olive oil in a pan and sauté garlic.
  3. Add diced tomatoes, salt, and pepper. Simmer for 10 minutes.
  4. Drain pasta and mix with the sauce.
  5. Garnish with fresh basil and Parmesan cheese.

Notes

  • Use fresh tomatoes if available.
  • Adjust seasoning to taste.
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 10mg

Keywords: buon pranzo, Italian lunch, pasta recipe